powerhoop

Powerhoop’s large diameter makes it easy to use, even for those who have never “hooped” before.

The wavy interior profile helps to quickly build a body armour of protective core muscle.

High-density foam padding makes Powerhoop comfortable to use, while the shape, size and weight create a versatile fitness tool that can be used in a variety of dance, aerobics, yoga, Pilates and stretching exercises.

Powerhooping is a fun-filled way to slim your waist and strengthen your core.

If you are unsure of how these operate or have never powerhooped before, advice can be found on the official powerhoop website.  Please follow this advice, especially limiting the time spent powerhooping to start with.

Please also download and read our Powerhoop New User Guidelines.

Track your progress with this simple to use Powerhoop Progress Chart.

Our research on the benefits of Powerhooping is based on the use of genuine Powerhoops available to purchase from the Powerhoop on-line store.  These are available in 3 styles: Deluxe, Slim and Light.

When hula hooping with a weighted hula hoop, it has been proven that it helps slim your waist, tone your muscles and strengthen your core.

A study carried out on behalf of Powerhoop proved this and we are the only proven weighted hula hoop on the market.

You will find that using the Powerhoop will be fun whilst you burn calories and get into great shape.