Fatburn Extreme

Fatburn Extreme is 1% of Your Day

A new concept in fitness training.  Fatburn Extreme is a 20 minute bodyweight training system that incorporates functional compound exercises, activating all major muscle groups in the process as well as optimising the principles of overload.

Less Time | More Effort | Rapid Results

It has been formulated with a carefully structured scientific approach.  Research has proven that 3 x 20 minute sessions of this nature per week can achieve all training goals, sport specific or otherwise.  The effects are felt and the results are fast.

Fast Forward Your Fat Loss

The training concept can be delivered one-on-one, in small groups, or in larger class environments.  No equipment is necessary, little room is required and it only takes 20 minutes to deliver.  Realistically, you could do this in your lunch hour and still have time to shower and eat!

It's Tried | It's Tested | It Works

Further information is available from:

www.fatburnextreme.com

Fatburn Extreme Classes

Portlethen Parish Church Hall, AB12 4QP
Mondays - 20:30 - 21:00

Oldmachar Church Hall, AB22 8PR
Tuesdays  - 20:30 - 21:00
Thursdays - 20:30 - 21:00

Fatburn Extreme Class Fees

Fatburn Extreme classes are priced at £4.00 per session when you pay at the door.

We don't tie you to block bookings, but do encourage you to book your classes on-line.

You can purchase a 'Fitness2Go' 10 class pass, which does not expire and does not have to be used in 10 consecutive classes. 

The cost is £35 for Fatburn Extreme classes.

These 10 class passes offer a saving of £5 on pay-per-class prices and can be bought in any class.

Fatburn Extreme Programme

A 30 minute class including warm-up, cool-down and a 20 minute intense workout.

Warm Up: 'Easy Love' - Sigala

'Transverse' - September 2015 release

Cool Down: 'Rather Be'  - Clean Bandit